FAQ

Adult Group Fitness (All 45 min sessions) Mon - 06:00, 07:00 & 18:00 Wed - 06:00, 07:00 & 18:00 Fri - 06:00 & 07:00 Junior Fit (ages 8+) Tues - 18:00-18:45 Thurs - 18:00-18:45

Junior Fit is a fitness class for kids aged 8+. It is non-competitive with all exercises specific to the age group. We also have games rounds too 🙂 Simply put, Junior Fit is about ‘fun’ & ‘fitness’.

292 Old Belfast Road, Bangor (Bangor Sportsplex)

There is plenty of parking and yes, we have shower facilities for after your workout.

Your best option is to select ‘free trial’ to make sure you enjoy the classes first. Then after that your options are: Monthly Unlimited Classes - £50 10 Classes Pack (valid for 6 weeks) - £65 Through us you can avail of a heavily discounted Bangor Sportsplex membership at only £12.50 per month - bargain! Junior Fit (1 class per week) - £25 per month Siblings (1 class per week) - £20 per sibling per month Junior Fit (2 classes per week) - £42.50 per month Siblings (2 classes per week) - £32.50 per sibling per month Our Adult members receive a 33% discount on all Junior Fit memberships listed above. **Our memberships do not have a minimum-term.

Our extensive adult membership includes: - 8 Adult Group Fitness classes per week to choose from (morning & evening). - Nutritional advice/tips (bespoke plans are also available). - Gym/home workouts. - *One yoga/pilates class per month. - *Full access to the gym & running track at Bangor Sportsplex. - *Heavily discounted Personal Training; 1-1, 2-1 & Small Groups. - *Accountability check-in; in-depth full body composition scan once per month (body weight, muscle mass %, fat mass %, visceral fat score and much more). Please note: Points marked * require a membership at Bangor Sportsplex, please see our pricing structure above.

Yes we sure do, Seven Fitness NI are now offering: - 1-1 Personal Training - 2-1 Personal Training - Small Group Personal Training At Bangor Sportsplex Book a chat to learn more!

Yes - absolutely, especially in Spring/Summer time